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Suicide Stop - All About Suicide Prevention

Suicide Stop is a suicide prevention resource center offering Suicide Helpline Chats, Suicide Hotlines, Emergency Numbers, Online Therapy and helpful advice for self harming (cutting, anorexia, bulimia etc).

You do not have to fight these urges alone. You do not have to suffer in silence or cause harm to yourself. Call a self-harm hotline and you can just talk or get advice on how to improve your mood. Find out real long term solutions to your problems. Call now... It’s private and there is nothing to lose.

Self-harm Help Hotlines

Self-Harm Hotlines Worldwide

If you are having serious suicidal urges right now, call the emergency services or call a suicide hotline

Books Mentioned:

Cutting: Understanding and Overcoming Self-Mutilation by Steven Levenkron

The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse by Laura Davis

More Helpful Videos


Sometimes we need to have a plan in place to stop ourselves from acting on impulse. A Helpful Engaging Action List or HEAL is this plan combined with engaging tasks, games, actions or simply mild distractions all rolled into one to ensure someone who is dealing with suicidal tendencies can protect themselves during the crucial alone times. Learn more about a HEAL and creating a personalized HEAL  >>> HERE

Start a journal now

If you are one of those people who don’t like putting pen to paper, try this free, secure and private online journal. They actually use the same encryptions banks use so even they can’t see your personal journal. >>>HERE

If your country is not listed, you can try an online chat HERE

Self-Harm Help Videos

Suicide Helpline Chat

Find A Suicide Chat Line HERE

Suicide Hotline

Find Suicide Help Hotline   HERE

Online Therapy

Find E-Therapy (Online Therapists)   HERE

Sometimes we just need to get away from it all and its not possible in real life. In your virtual life however you can go anywhere you want, do anything you want and be anyone you want. It’s a great place to take a load off when you need a distraction. Join a free 3D virtual world >>>HERE

Note: Use this as a mild distraction only. This is not a substitute for suicide hotlines, suicide chats or professional therapy.