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Suicide Stop -
Suicide Stop is a suicide prevention resource center offering Suicide Helpline Chats, Suicide Hotlines, Emergency Numbers, Online Therapy and helpful advice for self harming (cutting, anorexia, bulimia etc).
Attending therapy sessions is one of the most important and beneficial decisions a person can make. Therapy is a great way to vent and improve your mental or emotional state. Below are some basic things you should know about therapy. If you are interested in starting online therapy click >>>HERE. If you have physical ailments and would like answers from top doctors or to have your own personal online physician click >>> HERE.
Therapy in this case refers to Psychotherapy which is a form of treatment used by psychologists to improve psychological wellbeing. There are various forms of psychotherapy, but it generally involves one-
Mental illness is, as the term suggests, illness of the mind. This can range from mild to severe, temporary to chronic and so on, and includes a range of symptoms that are severe enough to impact significantly on an individual and/or others with whom he/she comes into contact. The impact of mental illness is usually of a social, personal, cognitive, emotional, behavioural and/or thinking nature. For a person to be considered as having a mental illness, their symptoms must fit certain criteria as determined by a mental health professional such as a psychiatrist or psychologist. Common mental illnesses include Alcohol/Substance Dependence, Anxiety Disorders, Adult Attention Deficit (ADD), Bipolar Disorder, Depression, Eating Disorders, Obsessive-
Millions of people seek therapy every year but the sad truth is that despite these figures, there are still many people who desperately need help and are reluctant to seek it. If you are trying to get someone to go to therapy, here are a few things to remember -
For a detailed guide on how to get a person to start therapy click HERE
HOW TO GET SOMEONE TO GO TO THERAPY
Detailed information on therapy and stopping a suicide can be found in the
WHAT IS THERAPY?
WHY GO TO
WAYS TO ENGAGE
NEED MORE DETAILED INFORMATION?
Face To Face: Most therapist have offices open to the public where people can make appointments and come in for treatment.
Telephone: Another more convenient way to access therapy is via the phone. Many people see this alternate as a helpful solution to having have to come in.
Online: Technology now allows for therapy sessions to be conducted behind the safety of a computer screen or from a mobile device in a safe and confidential setting.
Start Online Therapy >>>HERE
The short answer -
If you are experiencing severe mental or emotional distress then therapy is highly advisable. Therapists are people who have extensive knowledge on how the human brain works and as such, they are able to find the underlying source of your despair and return some level of normalcy to your life. Therapy is not only for people who are severely distressed however; many see therapy as a great avenue to vent and improve their quality of life.
Suicide Helpline Chat
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